I'm here, and ready to help.
Creative Healing Counseling is a compassionate, creative space where you can slow down, breathe, and begin reconnecting with yourself. Whether you’re feeling anxious, overwhelmed, disconnected, or simply unsure how to name what’s going on inside, therapy can offer a steady place to land. I believe healing begins with connection, to your inner world, your values, and your sense of agency.
Hi, I’m Ellen. I believe all humans are naturally creative, and I bring that belief into the therapy room with curiosity, care, and respect for your autonomy. I work with adults who are new to therapy, high achieving adults that may have ADHD or were "gifted," and individuals navigating religious or spiritual trauma, including active, former, and post-Latter-day Saint experiences. There is no one-size-fits-all path to healing, so we work together to discover what feels supportive and sustainable for you.
My approach blends evidence based talk therapy with optional creative and expressive practices. When words feel hard to find, we can explore other ways of processing through art, movement, writing, music, or meaningful interests, always guided by your comfort and choice. Grounded in trauma informed, secular person centered care, our work moves at your pace while honoring your lived experience, boundaries, and strengths.
I currently offer virtual therapy for adults 18+ living in Colorado. Whether you’re stepping into therapy for the first time, navigating neurodivergence, untangling spiritual wounds, or simply trying to be human in a complicated world, you don’t have to do it alone. Together, we can cultivate deeper self-trust, clarity, and healing over time. If you’re curious about getting started, I invite you to reach out and schedule a free 15 minute phone consultation to see if we’re a good fit.
Connect
Let's connect and work together to explore and cultivate a stronger connection to yourself and explore your inner world together. Read more.
Express
When words fall short, I invite you to explore other ways of processing your experiences on your own terms. Read more.
Heal
Whether you're exploring spiritual traditions, navigating neurodivergence, or trying therapy for the first time, I'm here to help. Read more.